Strawberry Banana Smoothie

Ingredients:

  • 1 cup frozen strawberries (approximately 150g)
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1/2 cup milk (dairy or non-dairy)
  • 1 tablespoon honey (optional)
  • 1/2 teaspoon vanilla extract (optional)
  • Ice cubes (optional, for a thicker consistency)

Instructions:

  1. Prepare the Ingredients:

    • Peel the banana.
  2. Blend the Smoothie:

    • In a blender, combine the frozen strawberries, banana, Greek yogurt, milk, honey, and vanilla extract.
    • Blend until smooth and creamy. If you prefer a thicker smoothie, add a few ice cubes and blend again until smooth.
  3. Serve:

    • Pour the smoothie into a glass and serve immediately.

Nutritional Information (per serving, approximate):

  • Calories: Approximately 190
  • Protein: 7g
  • Fat: 3g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Sugar: 22g

Enjoy your delicious strawberry banana smoothie! You can purchase the Frozen Agroaguiar Strawberries from Pan Ocean Singapore at Pan Ocean Singapore.

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